עב — גרסה בעברית Join
A coach guiding a member through a barbell lunge at ABILITY
BYRON ST 12 · SHLOMO HAMELECH 61 · TEL AVIVNew studio opening soon

Strength
& Conditioning
Specialists

Private-level coaching in small groups — for women and men. Tel Aviv.

Shlomo HaMelech 61 opens soon · Now taking new members
Members training at the ABILITY studio

ABILITY in the press

As featured in Yedioth Ahronoth — 7 Days, May 2026
“Women understand that to get through the intensity of life, you need to be strong.”
— Aviram Bohbot, founder
years of coaching
10+
of our members are women
90%
studios in Tel Aviv — the second opens soon
2
Our approach

Every rep coached. Every session planned. Nothing generic.

The ABILITY method

01

Assess

Every member starts with an intro session: movement, history, goals. We see where you are before we decide where you go.

02

Program

A structured strength plan built around you — loads, progressions and recovery, adjusted as you get stronger.

03

Coach

Small groups, eyes on every rep. Technique first, then intensity. Progress you can measure, session after session.

Programs

01

Ability TLV

Strength training for women and men. Small groups, a coach who knows you, and a program built around you.

02

Ability Moms

Strength training through pregnancy and postpartum, adapted to every stage — from week one to your comeback.

03

Ability Recovery

Physiotherapy and rehab under the same roof — to get you moving again, fast and right.

Two locations in Tel Aviv

The space

Over a decade of coaching

The coaches

  • Aviram BohbotFounder · Strength
  • Noam HymanStrength · CrossFit
  • Inbar RosenfeldStrength · CrossFit
  • Haleli DavidovStrength · Physiotherapy
  • Roni ZutaStrength
  • Miki VeingerStrength

What members say

“Three years in and I’m still getting stronger. Nobody here lets a rep slide.”
— Dana, member since 2022
“I trained through my whole pregnancy and came back faster than I thought possible.”
— Michal, Ability Moms
“It feels like personal training — just with a few good people next to you.”
— Yoni, member since 2023
Joining

How it
starts

  1. 01
    Send us a WhatsAppOur new studio at Shlomo HaMelech 61 opens soon, and we’re already taking new members. Byron St 12 is full — you can join its waitlist.
  2. 02
    Intro sessionWe meet one-on-one: assessment, goals and the right group for you.
  3. 03
    Your fixed slotsYou get your regular weekly sessions and a program that evolves with you.
FAQ

Good to
know

Who is it for?

Women and men at any level who want to get genuinely stronger — from first-timers to experienced lifters.

How many people per session?

Small groups, so the coach sees every rep. Most sessions run with around six members.

Is it safe during pregnancy?

Yes — Ability Moms is our specialty. Training is adapted to every trimester and to postpartum recovery.

Is there room for new members?

Yes — our new studio at Shlomo HaMelech 61 opens soon, and we’re already taking new members for it. Byron St 12 is currently full, with a waitlist that opens a few places each month.

Come train
with us

Our new studio at Shlomo HaMelech 61 opens soon — and there’s room. Send us a WhatsApp to save your spot.